Cabbage Girl : Entry at FreakingNews
Submitted: December 18, 2006
Time: 10:04:20 AMAlthough many parents, and even some Pediatricians, think that it is unhealthy for children to be on vegetarian diets, if well planned, a vegetarian diet can provide all of the nutrients that your child needs to be healthy.
In addition, since vegetarian diets are generally high in fiber, low in cholesterol and low in saturated fats all characteristics of a healthy diet, they may actually be more healthy than most American diets and may lead to a lower risk of obesity, heart disease, high blood pressure and Type II diabetes.
Parents, especially if they are vegetarians, can feel reassured that they can safely raise their kids to be vegetarians too.
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1 comments:
hi Nilo! thanks for the comment in my site.
Anyway, my son is a picky eater. He rarely eat veggies. Ang hirap pakainin ng may gulay kaya minsan tinatago namin sa ilalim ng kanin o di kaya sinasama sa omelet o sa lumpia.
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